FLIGHT, a 60-minute workout program, is the newest fad to hit the City of Angels. Founded by Sydney Benner, the program mixes dance music with yoga to make an upbeat workout. Sure, yoga is usually more on the relaxing side. But why not take your workout up a notch? Let’s be honest–any workout set to EDM is enough to get your blood pumping.
The cool part about EDM yoga at FLIGHT is that they don’t just play EDM over the loudspeakers. They actually have a live DJ there to get the party going. DJ Bad Ash takes over for each class, and she’s one of the biggest up-and-coming female DJs in LA.
Right now, they only offer classes a few times a week, but more classes are joining the ranks soon.
If you need even more temptation before signing up for a class, take a look at their trailer:
–EDM In Stereo Staff